066: Finding Time for Fitness

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In this episode

When we spend so much time and energy tending to the needs of others it’s easy to forget to take care of ourselves. But making sure we are taking the best care of our own wellbeing is the best way to be of service. Guest Lori Vandeborne from #FitnessEdu discusses the resources and supports available to help us stay motivated to meet our fitness goals.

About today’s guest

Lori P. Vandeborne (@MrsVandeborne) is a former Elementary Principal and currently the Instructional Coach and Blended Learning Supervisor with Marion City Schools. She is a passionate educational leader who enjoys innovation and inspiring a growth mindset. With a team of educators she has become the moderator of the #fitnessedu chat to inspire a passion for health and wellbeing in fellow educators.

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The Edspiration Inbox Answers…

“Creating the right mindset to take care of yourself so others can benefit from you at your very best.” – Irene, California

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